Training without gyms
As I write this blog on a sunny, Wednesday afternoon, on March 18, 2020, the world battles a vicious pandemic. Gyms, fitness centers, swimming pools across certain cities are closed and people are being forced to find alternative methods and venues to maintain their fitness levels. My own training centre The Fight Hub, Gurgaon is temporarily shut leaving me for the first time in years, without a place to train. I feel a terrible void, not being able to work my kickboxing, muay thai skills, like I usually do a few times a week… The need for adaptation often stems from necessity and I found myself in the colony park today morning, in my muay thai gear ready for a quick
Why Kickboxing is a Great Choice
With the previous decade of the 21st century being delightfully bundled, the focal point of urban youth around the globe is more on wellness and wellbeing than at any time in recent memory. A growing number of young people are looking for exciting, sustainable and practical ways to stay fit in pursuing a longer and healthier life. The discombobulating of battling exercise machines peacefully, being encompassed by mirrors consistently appears to be somewhat diminished, and the quest for intuitive, specialized and energizing games or wellness routine is on the ascent. Enter- kickboxing. It provides the urgency that many are looking for when it comes to getting gloves and not getting into bags, straps or mittens. The technique
