Fitness in Teenagers Today
‘We’re living in different times’… The times I’m speaking about are a few days shy of 2020… The digital and social realms are capturing the time and attention of teenagers today as never before… Hand held, pocket sized, electronic devices allow entertainment and communication today, in ways that would have been unimaginable when I was a teenager back in the late 90s… So we did what most teenagers back then could do with the ample time we had… Play sports… Whatever kind scratched your itch… From the light, agile no contact kind like badminton all the way to getting a few ribs roasted in a boxing ring… We competed with a child like fury and saw more than a reasonable share of
